This pillow features a customizable and washable filling that offers firm aid for again- and side-sleepers. What it doesn’t have: the lingering chemical smell we’ve observed in Various other shredded foam.

Most effective For: These suffering from neck pain and looking for an adjustable pillow that encourages spinal alignment and restful slumber.

Obtainable in two profiles, testers doled out substantial ratings to this cooling memory foam pillow for alleviating neck pressure. An important rating with this pillow is pressure relief as a consequence of memory foam that conforms without sinking or compressing an excessive amount.

We gave these pillows to as most of our side sleeping family and friends as we could round up to check them out.

The Tempur-Pedic Tempur-Ergo delivers exceptional help. It is shaped to fit easily between your neck and shoulders. This stable-block memory foam pillow is loads neat, which can be all the greater surprising supplied its firmness and density.

This style don't just supports the neck but additionally aligns the backbone, making it a game-changer for restful snooze. I like the adjustable height element, allowing me to customize my comfort and ease by rotating the pillow or removing The underside insert. Its breathable memory foam and cooling technology hold me awesome throughout the evening, which is a huge moreover. With six contour zones personalized to my physique's curvature, I wake up feeling refreshed and free of charge from stiffness. In addition, the one hundred-evening risk-no cost trial makes it easy to try out!

Many of the side sleepers on our group liked the smooth to medium truly feel with the Loft Pillow, despite their body sort. The pillow actions 8 inches thick when entirely stuffed, that's considered a significant loft.

Put money into a Mattress Topper: A topper is only one layer of cushioning material placed on major of one's mattress. Toppers can measure nearly 4 inches thick, so employing 1 will make your mattress come to feel substantially softer or firmer.

The cross-Slice memory foam and microfiber supplies enable it to be extremely relaxed, while the breathable deal with enhances airflow to keep me awesome. Plus, It can be equipment washable, which is a huge bonus for servicing. With a formidable rating of 4.5 stars from in excess of sixty one,000 customers, a lot of report substantial consolation and pain relief. Although It is really about the pricier side, I feel it's definitely worth the investment decision for any restful night time's rest.

With a mix of shredded foam and down alternate, This is actually the loftiest shredded-foam pillow we’ve analyzed, and a few sealed, detachable layers inside allow it to be much easier to customize than another just one we attempted.

If You must prop sandwich head pillow your hand below your pillow to get the correct height, you need to most likely use a single loftier pillow or two stacked pillows as an alternative. Michael Hession/NYT Wirecutter

Latex: Latex is really a substance derived from your sappy extract of rubber trees. When molded into a foam, latex contours to your body like foam but feels way more responsive. Our side-sleeping testers commonly come across latex pillows far more supportive given that the material isn't going to sink as deeply.

Not all of our testers snooze having a pillow among their knees, but the Knee and Leg Posture Pillow was a huge strike amongst side sleepers who do. The down different fill is densely packed, but there’s sufficient give for that pillow to compress about required to accommodate your particular sleep design.

Terry Cralle, a registered nurse and scientific slumber educator, explained to us that keeping The body appropriately positioned at nighttime is important to your Actual physical health and fitness and the standard of your snooze. “Your sleeping posture is equally as critical as your waking posture,” she mentioned. “Your head will likely be angled downward In the event the pillow is too skinny and angled upward if too thick.